Young vegetarians: Getting the nutrition they need
This is a great, encouraging article from CNN about younger people becoming vegetarian and vegan. It’s a quick read and would be a good one to email to any uncertain parents out there (*wink, wink*).
http://www.cnn.com/2011/10/21/health/young-vegetarians-nutrition/index.html
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I wish I could just...every horrified person asking how I get protein & thinking I’m...
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